“We each have life experiences that could be seen as negative. But we’re never going to let go, get to a content place and space again if we carry them and view them as a burden rather than an experience which can teach us…”
“I believe [negative thoughts] can be recognised as the sometimes random ticker tape message of the brain” The following interview was carried out between myself and a Psychotherapist named Dan. I ask Dan about his ideas surrounding issues in mental health, and he responds with his own understanding and experience of such issues, as well […]
This article will explore a range of psychological research investigating the factors that can contribute to one’s vulnerability and resilience to post-traumatic stress disorder (PTSD) after experiencing sexual trauma.