The Friendship Bench: Zimbabwe’s Answer to a Need for Safe Spaces

Responding to widespread mental health problems in Zimbabwe, Professor Dixon Chibanda took to unusual methods – training a team of grandmothers in creating safe spaces for people to talk. ‘Friendship Bench’ is a result of their teamwork – organised around culturally embedded concepts surrounding wellbeing and belonging. In this interview, ‘Friendship Bench’ share with me the full story and meaning behind their project, and what message they ultimately wish to spread.

Read More

Interview with Charlotte Fox Weber, Founder of the School of Life Psychotherapy Service

Cleverness matters, but not as much as kindness.  Charlotte Fox Weber is a psychotherapist and founder of the School of Life psychotherapy service. She has a profound interest in emotional issues, working relationally with clients where they feel stuck, lost or without meaning. In this interview, Charlotte shares her story, as well as her views…

Read More