“Mental health stigma is an illness all by itself. It should be included as a side effect of mental illness…”
“One of the hardest lessons for me to come to terms with is that, I myself, cannot force anyone to seek help. I cannot make anyone want to get better…”
I asked a number of mental health advocates, “What does mental wellbeing mean to you?” – here are their responses
The first interview in a series of articles aiming to enlighten stories as well as strategies related to mental health.
How can one develop self-confidence? Is it something that can be moulded and strengthened to a level we wish it to be?