“It’s difficult not to be bothered by clearly demeaning and insensitive remarks. But what I have come to realize as a writer and a speaker, is that words only have meaning once we give them meaning…”
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“It’s difficult not to be bothered by clearly demeaning and insensitive remarks. But what I have come to realize as a writer and a speaker, is that words only have meaning once we give them meaning…”
Read More“I believe [negative thoughts] can be recognised as the sometimes random ticker tape message of the brain” In this interview, I ask a psychotherapist named Dan about his ideas surrounding issues in mental health. He responds with his own understanding and experience as well as some views on how they might be tackled – through…
Read MoreJoséphine Mwanvua runs a motivational mental health blog dedicated to “guiding you through mental rehabilitation from depression and anxiety”. In the following interview, I ask Joséphine about her own experience of mental illness and stigma, as well as her ideas on how we can eradicate such stigma through education and providing support to those suffering.
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