Brian Pope is a psychotherapist who has worked in many different roles in the NHS, including as a director of nursing services. He has worked in both clinical and managerial roles in psychiatry, as well as being a nurse in general medicine specialising primarily in cardiology. His work focuses largely on biofeedback techniques, exploring how…
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“I believe [negative thoughts] can be recognised as the sometimes random ticker tape message of the brain” In this interview, I ask a psychotherapist named Dan about his ideas surrounding issues in mental health. He responds with his own understanding and experience as well as some views on how they might be tackled – through…
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How can one develop self-confidence? Is it something that can be moulded and strengthened to a level we wish it to be?
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