Tag: anxiety

“We each have life experiences that could be seen as negative. But we’re never going to let go, get to a content place and space again if we carry them and view them as a burden rather than an experience which can teach us…”

“Stigma is the thing that stops you from being open about your struggles. Rarely does anyone feel embarrassed telling someone that they broke their arm or caught a cold, but so few people will call into work sick because of their mental health…”