What does being sexually affirmative mean to you? Leave a comment below or send me a message
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What does being sexually affirmative mean to you? Leave a comment below or send me a message
Read MoreResponding to widespread mental health problems in Zimbabwe, Professor Dixon Chibanda took to unusual methods – training a team of grandmothers in creating safe spaces for people to talk. ‘Friendship Bench’ is a result of their teamwork – organised around culturally embedded concepts surrounding wellbeing and belonging. In this interview, ‘Friendship Bench’ share with me the full story and meaning behind their project, and what message they ultimately wish to spread.
Read More“Stigma is the thing that stops you from being open about your struggles. Rarely does anyone feel embarrassed telling someone that they broke their arm or caught a cold, but so few people will call into work sick because of their mental health…”
Read More“In my illness I always saw my life as finite. Everything was black and white. But now I see grey. I see that life has infinite possibilities and infinite paths.”
Read MorePatrick A. Roland tells us his views on how fearful perspectives can be understood, and the conversation on mental health can be moved forwards.
Read MoreOften, you hear advice telling you to “just be yourself”. Why is it so hard? How can we just be ourselves?
Read More“One of the hardest lessons for me to come to terms with is that, I myself, cannot force anyone to seek help. I cannot make anyone want to get better…”
Read More“I am not afraid of storms for I am learning how to sail my ship.” – Louisa May Alcott
Read More“1. People with mental illness, especially those with schizophrenia are violent and dangerous…”
Read MoreQuotes from interviews with mental health advocates
Read More“Stigma is when someone is afraid of me or afraid of a part of me because they don’t understand – or want to understand – it…”
Read More“When the people in my life give me this space to talk and explain, I don’t feel the need to hide my mental illness”
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