Joséphine Mwanvua runs a motivational mental health blog dedicated to “guiding you through mental rehabilitation from depression and anxiety”. In the following interview, I ask Joséphine about her own experience of mental illness and stigma, as well as her ideas on how we can eradicate such stigma through education and providing support to those suffering.
Month: January 2018
Charlotte Underwood is an author from Norfolk, England. In her first publication, ‘After Suicide’, Charlotte gives a personal account of the events surrounding her father’s suicide, and the subsequent process of grief and recovery she underwent. Charlotte endeavours to fight mental health stigma through telling her story and supporting those who struggle, letting them know […]